Ayurveda & Spa in Goa
Tour Details
On every turn you will come across an
Ayurvedic massage centre in Goa. That might come light on pocket but you will miss the 'real' experience and unless you
have one you will never realize what you have missed. Its best to stick to the hotel spas if you really want to know what
real spas are.
There are certain 'in' treatments which are common to all the spas, though for adding personal
touches to the treatment, their names might be touched up!
'Shirodhara' is for the starters, for the first timers
in spa. A wooden table made out of neem wood which will look impossibly hard to lie down on will be your bed. A gentle stream
of oil will come pouring down on your forehead vertically from a terracotta pot hanging above. For forty minutes at stretch
for 7 to 21 days is generally recommended for profound effect, but after one sitting only you will come out with drowsy eyes
thinking about the unity of your body and mind.
'Pizhichil' is something different, stripes of clothes are dipped
in warm ayurvedic oils and wrapped over your body. The treatment works wonders for arthritis, paralysis and other nervous
disorders. The stripes are applied in rhythmic order by two or more therapists for around 45 to 90 minutes. After a single
sitting only you will feel like infused with vitality.
'Udvarthanam' is for those who don't prefer much of oil,
generally foreigners. Herbal powders are massaged all over the body and it's usually recommended for skin disorders and
obesity.
'Ahbayangam' is also a body massage where strokes vary from person to person. Recommended for getting rid
of adamant body fat and diabetic gangrene.
'Kizhi' is the bundle massage, where a poultices of herbs or powders
dipped into oil is gently hit on the body.
Itinerary
Abhyangam
Abhyangam, the traditional massage induces deep relaxation with its
brisk invigorating strokes while the customized medicated oil massage manipulates and corrects dosha disorders, treats aches
and pains, induces sleep, reduces high blood pressure and brings about complete detoxification within the system. Recommended
for all body types. Includes a 10 minutes steam shower for enhancing effects of the oil used.
Prana massage
Discover inner serenity and peace with our unique massage
developed in ancient India by learned sages for tranquility and meditative calm. With focus on Marma point’s manipulation,
and gentle assisted musculoskeletal manipulations, this therapy helps to realign joints, release tension in sore muscles and
reawaken energy flow. Recommended for treating stiffness in musculoskeletal system, reduce stress and improve energy and
vitality.
Kalpa moksha
Energize and revitalize with this unique back and scalp therapy.
The therapy begins with application of warm herbal oil followed by a deeply stimulating back and neck massage to promote a
sense of well-being. The pressure point scalp massage revitalizes the scalp to prevent hair loss, premature graying whilst
the myofascial manipulations improve muscle and nerve tone.
Udwarthanam
A special therapeutic form of dry herbal powder massage. In this
massage, firm pressure is applied with a constant flow of upward strokes. Some of the most promising effects are slimming of
the person's body, reducing obesity and cellulite, imparting mobility to the joints, strengthening muscles and refreshing
the body. The therapy is also used for dissolving fat and treating rheumatoid arthritis.
Marma Abhyanga
Experience renewed energy and bring the body back in balance. The
treatment is a combination of energy point stimulation and gentle strokes to stimulate the natural cleansing processes in the
body and improve mind body balance. Highly recommended for combating challenges of rheumatism, stress whilst reducing nervous
tension, and treating insomnia. Ayurveda herbal oils along with aroma therapeutic essences are used as per specific body
types.
Tridoshic Restorative Ayurveda Massage
Restore vitality and promote a harmonious
state of relaxation by assisting equilibrium in the tri doshic energies of the body. A firm yet relaxing massage, with
movements directed at deep tissues using tridosha rebalancing oils to assist in recovery from fatigue, increase flexibility,
improve blood circulation and enhance the body\'s natural recovery process.
Padabhynagam
Feel true serenity with this highly specialized acupressure foot
and leg therapy. This ancient practice can be traced back to the ancient Indian culture. Allow yourself to drift into a deep
relaxation while your therapist massages the feet using thumb and finger pressure to stimulate specific reflex points,
bringing relief to corresponding areas of the body and encouraging the body's natural healing process.
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at Park Hyatt Goa Resort and Spa, please fill up the form given below.
